Many people don’t know the difference between essential oils and synthetic oils that claim to be essential oils. They may look the same and even smell the same but they lack the medicinal properties that are inherent in essential oils. Essential oils are highly concentrated and are far more potent than these adulterated oils..... Read More
Over the years I started to suffer with hair loss. I went to see a dermatologist who recommended that I use biotin and folic acid tablets. For a while this worked, but my hair remained dry and brittle..... Read More
The hot days of summer are fast approaching. And there is nothing that keeps you cool like ice-cream!.... Read More
For many the arrival of spring brings on the dreaded attack of the sinuses. For many years I fell pray to this as well. I would have to take sinus medications on a daily basis just to get some relief. And this irritated me because I have never been a lover of medications. I always preferred to take natural or herbal remedies to cure my aliments..... Read More
Lavender is a powerful flower with a scent that can chase your depression blues away! It’s fragrance helps to relieve stress and it is beneficial for the skin, burns, headaches, psoriasis and can be used in aroma therapy. For centuries lavender has been used as a digestive aid, tonic, sedative and an antiseptic. It can be used to treat dizziness, insomnia, colds, insect bites, and as a appetite stimulator. But did you know lavender can also be used as a tea?.... Read More
The weather outside is gloomy, damp and miserable. The kids are getting on your nerves as they constantly bicker with one another. You want to escape from the stress of being a referee. What can you possibly do?.... Read More
Essential oils are basically the essence of a plant. The value of natural plant oils have been recognized for more than 6000 years and can be attested to by the Holy Bible. Natural therapeutic oils are different from the “perfume quality” oils in that they are 100% pure and natural. Because of this many of them must be diluted with carrier oils before they are applied to the skin (to reduce the likelihood of irritation). Furthermore, the dilution process helps the oils to be spread over the surface of the skin..... Read More
Lavender water can be used in a variety of ways around the house. Some of its uses include:.... Read More
With all the uncertainty in the world right now many are overwhelmed and stressed. The financial crunch can rob you of the joy and relaxation that was once your lot in life. Going to a spa on a weekly basis may not be an option for you, because your finances have to go towards housing, food, and clothing. There may not be a lot left over after you’ve balanced your budget..... Read More
